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Training & Development
Stress Management
The overall aim of the course is to help individuals assess their own behaviour and the behaviour of others. It should help them to promote a healthy working environment for themselves and their colleagues.
The course will cover:
- An understanding of the causes of Stress
- An understanding of the costs associated with stress
- The negative impact of stress in the workplace
- The role of management in reducing stress
- Action points to reduce stress for self
- Action points to reduce stress for team members
Target Audience:
Anyone that wants to address the key issue of stress management. It should encourage participants to think about the subject and place them more in control of their work and assist them to create a healthier working environment. This is a topic for every manager and supervisor.
Duration : 1 day
Human Resources , Training and Recruitment